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Coffee is consumed everywhere in the world and there are numerous versions of the most popular beverage across countries and regions. Drinking it is usually associated with making you attentive and focus on things. Students and people at work brew their cup of joe when they have to improve their concentration. Coffee is well known for taking a break after continuous work but have you also heard of happy coffee?

Little Known Benefits Of Coffee Consumption

Beat the stress

Besides being an affluent source of antioxidants coffee helps you stay cool and calm. People suffering from stress and depression can get relieved from the aroma of roasted coffee beans. There are days when you could sleep less instead of having a headache or feeling low it is better to beat the stress by sipping a piping hot cup of coffee.

Inducing a feeling of calmness is possible when you consume it in adequate quantities. 200 mg a day is the optimum amount of coffee to be consumed according to latest researches. If you don’t control its intake it might result in generating difficulty in falling asleep. Excess of its consumption may make a person suffer from insomnia and other sleep disorders, especially after 5 in the evening.

It can instill happiness

Coffee is a replacement for love. People who expect love to bring happiness in their lives can head towards their home to fetch a freshly brewed cup of joe. It fills you with positivity and keeps you motivated throughout the day. Is it difficult for you to believe?

Well study conducted by National Institute of Health suggests that people who drink four or more cups of coffee a day are lesser prone to depression than people who never had it. Some coffee fiends attempt to link this quality of java with its main component, caffeine. But it is nowhere related to caffeine as cold drinks containing caffeine do not bring the same results as you get with cup of joe. It can however be due to presence of antioxidants in supple quantities.

The most liked beverage of this world has many more health benefits like making your brain more active, keeping your liver and heart in good condition etc. But it has got a direct implication for saving lives of people. A study done by the Harvard School of Public Health concurs with the idea that suggests suicidal attempts in men and women both can be reduced by 50 percent. Possible reason of this can be the antidepressant properties of the infusion. It is said to be an active participant in the production of neurotransmitters including serotonin, dopamine and noradrenaline.

Herbal concoction prepared under strict laboratory restrictions has even more strong implications in boosting the mood of coffee drinkers. It is safe to drink and is 100% result oriented. The smart drink works from within to make you feel confident and happy always. Either replace your regular coffee with it or try adding this product to it.

Best part is you can buy coffee online while stepping out of home.

Originally Published at - http://toparticlesubmissionsites.com/can-a-coffee-keep-you-calm-cool-happy/

I have been on hiatus from my blog to finally birth a project I've been wanting to work on for awhile, Pay it Forward with Coffee.

In case you don't  know what Pay it Forward is... 1) yes, it's like the movie 2) It's doing random acts of kindness in hopes of creating a ripple effect for others to do the same.

Mission: To inspire happiness and productivity in coffee lovers 

My goals for this project are:

1) Help raise funds for Coffee Kids, and other coffee related non profits

2) Share and promote stories about people and companies that pay it forward with coffee to their community, farmers, and about their experience doing so.

3) To Inspire happiness and productivity among coffee lovers who pay it forward with measurable data that this is possible.

I'll be updating the website this week before the official launch.

I've had requests for a virtual coffee card so if you are a cafe', Roaster or supplier that would like to be added as one of the companies that support this project, please let me know. 

If you are interested in more information or want to collaborate, please email me at payitforwardcoffee@gmail.com

http://pifcoffee.com

@pifCoffee